Stretch & Control Pilates at MSJLooking to elevate your fitness routine? Want a whole body workout that is low impact and also has a personal approach? Strengthen your core, improve flexibility, and find balance both physically and mentally. Whether your a beginner or advanced, there are levels for everyone. See you on the mat! |
@sc.pilates
|
MSJ x SC PILATES INFO
The best way to start your day!Our 6am classes are 18+ and our 7am classes are 11+ (perfect for young dancers before school)
|
Health Benefits of PilatesWe all know pilates is amazing for your body and for all ages. So many health benefits, get started now and kick start your pilates journey.
|
Private lessons availableCurrently 8am Sat morning available (more to come soon)
Once of, weekly or fortnightly options available Ages 8+ |
Kick start your pilates journey TODAY!Book a casual class or membership package to suit you
|