Stretch & Control Pilates at MSJ
Looking to elevate your fitness routine?
Want a whole body workout that is low impact and also has a personal approach?
Strengthen your core, improve flexibility, and find balance both physically and mentally. Whether your a beginner or advanced, there are levels for everyone.
See you on the mat!
MSJ x SC PILATES INFO
The best way to start your day!
Our 6am classes are 18+ and our 7am classes are 11+ (perfect for young dancers before school)
Health Benefits of Pilates
We all know pilates is amazing for your body and for all ages. So many health benefits, get started now and kick start your pilates journey.
Private lessons available
Currently 8am Sat morning available (more to come soon)
Once of, weekly or fortnightly options available